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Welcome to the WorkWell NYC Ambassador Website!
Upcoming Program & Events:
Go with the Flow: Menstruation and Mood
Many women feel physical and emotional changes before their menstrual period. When these changes impact social interactions, work performance, and interpersonal relationships, they are known as premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). Join our webinar on Wednesday, April 13 at 12PM to learn about premenstrual disorders, discuss effective management strategies, and resources to help lead healthier lives.
In the Kitchen - Savor the Season
Blast from the past! To celebrate WorkWell NYC's 10th anniversary, Afia Bediako, former WorkWell NYC employee and creator of the In the Kitchen series will join our next cooking demo. Join us on Wednesday, April 22 at 6PM for a new recipe, learn why seasonal foods taste fresher and are more nutritious, and help us celebrate the journey of this fan-favorite series.
WorkWell NYC 101
Join us on Thursday, April 23 at 1PM for a lively one-hour webinar to learn how we support City employees to thrive at work and beyond. From fitness and nutrition to mental well-being and more, you’ll leave with a clear understanding of our programs and how to get the most out of them.
Socialize & Exercise
We’re bringing fitness classes to the five boroughs on April 28, April 29, April 30, May 6 and May 7! Socialize & Exercise in-person with your favorite instructors, then join your fellow city employees for fitness classes at 5:30 pm and 7:00 pm. Check the registration form to see dates & locations, and learn more about your desired class.
WorkWell NYC
Ambassador
Creating a healthier City, one worksite at a time!
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