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Welcome to the WorkWell NYC Ambassador Website!

Upcoming Program &  Events:

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Let's Move NYC Cooldown and Recovery Stretching

Looking for some rest and recovery after the Let’s Move NYC Step Challenge? Join WorkWell NYC on Thursday, May 1 at 12PM for a virtual Cooldown and Recovery Stretching Pop-Up Class. This session will highlight how to prevent future muscle stiffness and soreness. Your body will thank you!

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Food and Mood Webinar

Good food, good mood! Besides impacting your risk of diabetes, hypertension, and high cholesterol, the food you eat can also influence your mood and emotions. Join our Food and Mood webinar on Tuesday, May 13 at 1PM to learn more about the link between food and mental wellness.

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Connect, Share and Support One Another 

Be a part of the conversation! Join WorkWell NYC's virtual community forum on Tuesday, May 20 at 7 PM to navigate these changing times together.

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Yoga Nidra - Deep Relaxation

Yoga Nidra is an ancient practice performed lying down with eyes closed. It promotes relaxation, reduces stress, and boosts overall well-being. Join all four virtual weekly sessions starting Thursday, May 22 at 7PM for a chance to win a wellness prize! 

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Open Workshops

Explore our calendar for workshops like Self-Care for All on May 2 at 1PM – open to all sites.  

WorkWell NYC

Ambassador

Creating a healthier City, one worksite at a time!

Email: workwell@olr.nyc.gov

Webpage: nyc.gov/workwellnyc

Instagram: @workwellnyc

2025 WorkWell NYC Ambassador Website

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